Reindeer herding is central to Sámi culture, and travelers to northern Norway can witness this living tradition. Guided experiences offer insight into Sámi life, from herding practices to storytelling, food, and seasonal migrations.
The Sámi and Their Reindeer
The Sámi are the indigenous people of northern Norway, Sweden, Finland, and Russia’s Kola Peninsula. Reindeer herding has been at the heart of Sámi life for centuries, providing food, clothing, and cultural identity. For travelers, joining Sámi-led tours offers a chance to experience this heritage firsthand.
Seasonal Herding Traditions
Reindeer herding follows the rhythm of the seasons. In winter, herds graze on lichen beneath the snow, while summer brings migrations to coastal pastures. Travelers can witness these movements, learning how Sámi families adapt to the Arctic environment.
Immersive Experiences
- Reindeer sledding: A traditional mode of transport, offering travelers a thrilling ride across snowy landscapes.
- Feeding reindeer: Visitors can interact with herds, guided by Sámi herders who explain the animals’ importance.
- Storytelling: Sámi hosts share myths, legends, and personal experiences around the fire in a lavvu (tent).
- Cultural meals: Taste traditional dishes such as bidos, a hearty reindeer stew, often served during gatherings.
Traveler Experiences
Visitors often describe Sámi journeys as deeply moving. One traveler recalled sledding under the northern lights, calling it “a magical blend of culture and nature.” Another described listening to joik, the traditional Sámi singing style, around a fire as “an unforgettable connection to heritage.”
Practical Tips
- Dress warmly—temperatures can be extreme in Arctic regions.
- Book tours with Sámi-led operators to ensure authenticity and respect for culture.
- Learn a few Sámi phrases to show appreciation for the language.
- Respect reindeer and follow herders’ guidance when interacting with animals.
Why It’s Special
Reindeer journeys are more than wildlife encounters—they are cultural immersions. Travelers gain insight into Sámi traditions, resilience, and identity, while experiencing the Arctic landscape in a unique way.
Conclusion
For travelers, witnessing Sámi reindeer herding is a chance to connect with Norway’s indigenous culture. It is a journey that blends wildlife, tradition, and storytelling, offering memories that endure long after the trip ends.


