Melhus

Melhus is Trøndelag’s fertile valley hub — a municipality where Viking legends echo through riverbanks, grain fields stretch beneath alpine ridges, and archers grace the coat of arms in tribute to Norse heroism. With around 17,500 residents and a landscape shaped by the Gaula River, Vassfjellet mountain, and the agricultural heart of Gauldalen, Melhus is the kind of place where you can hike past ancient farms, ski through pine forests, and still catch a reindeer kebab beside a stave-style church. It’s got heritage, harvest, and a name that may stem from Old Norse Meðalhúsar — “middle houses.”

Top Attractions

Unique Experiences

  • Jarakjølen – cross-country ski area with panoramic mountain views
  • Rimul Farm & Jarlshola – legendary site of Jarl Haakon’s demise & Viking cave hideout
  • Li-bab – local reindeer kebab with lingonberry sour cream & flatbread
  • Melhus Market Square – community hub with events, food trucks & seasonal stalls
  • Vassfjellet Chapel – mountaintop chapel with views over Trondheim fjord

Places to Stay

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Where to Eat

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Getting There

Melhus lies just 20 minutes south of Trondheim, with the E6 highway and Dovre Line railway running through the valley. Train stations include Melhus, Kvål, Ler, Lundamo, and Hovin. Buses serve Gimse, Korsvegen, and Flå. The area is best explored by boots, bike, or skis — especially if you’re chasing Viking echoes, alpine trails, or the hush of birch leaves beside a river bend.

Maps: Getting to Melhus

From Trondheim

Website

https://www.melhus.kommune.no