Frøya
Frøya is Trøndelag’s oceanfront outlier — a municipality where lighthouses outnumber traffic lights, fish farms bankroll the future, and the local terrain is flatter than a pancake in a wind tunnel. With around 5,400 residents and over 5,000 islands, Frøya is the kind of place where you can kayak past seals, hike to a 76-meter “summit,” and still make it back for scallops and satire. It’s got aquaculture, archipelagos, and a tunnel so deep it makes submarines nervous.
Top Attractions
- Sula Lighthouse – 1904 beacon with views over the Norwegian Sea
- Sula Chapel – 1925 timber church tucked under the lighthouse
- Vassbukta Kverva – coastal park with hiking trails and sea views
- Stabben Fort – WWII coastal fortress built by prisoners of war
- Mausundgløtt – boat tours, diving & safaris from Frøya’s largest fishing village
Unique Experiences
- Besselvassheia – highest point on Frøya (76m) named by a geography-loving football coach
- Frøya Tunnel – 5.3 km undersea tunnel connecting to Hitra, 164m below sea level
- Utihavet Festival – week 28 celebration with fishing contests & coastal culture
- Frøya Arena – indoor football hall with climbing wall, gym & community events
- Frøya Bygdetun – open-air museum with 1700s boathouse & coastal artifacts
Places to Stay
Browse hotels, cabins & guesthouses in Frøya
Where to Eat
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Getting There
Frøya sits off the coast of Trøndelag, connected to Hitra and the mainland via the Frøya Tunnel. The administrative center is Sistranda, with ferries to Mausund, Sula, and Froan. The landscape is open, treeless, and dotted with marshes, making it ideal for biking, birdwatching, and losing track of time. Bring layers, boots, and a taste for seafood.