Rafting in Norway is one of the country’s most thrilling adventure sports. With professional guides and world-class rivers, travelers experience adrenaline and scenery in equal measure.
Why Rafting in Norway?
Norway’s rivers are perfect for rafting, offering rapids that range from family-friendly to extreme. Guided tours ensure safety, with helmets, wetsuits, and life vests provided.
Popular Destinations
- Sjoa River (Gudbrandsdalen): Known as Norway’s rafting capital, offering everything from calm family trips to adrenaline-packed whitewater runs.
- Voss (Fjord Norway): The country’s adventure capital, with rafting trips surrounded by fjords and mountains.
- Driva River (Trøndelag): Scenic rafting through Gråura Canyon, suitable for beginners and families.
- Dagali (near Geilo): Adventure park offering rafting, tubing, and canyoning with professional guides.
- Auster-Vefsna River (Nordland): Northern Norway’s rafting hotspot, combining Arctic scenery with thrilling rapids.
Traveler Experiences
Visitors often describe rafting in Norway as exhilarating yet safe. One traveler recalled rafting in Sjoa, calling it “the ultimate mix of adrenaline and nature.” Another enjoyed family rafting in Driva, saying it was “a gentle adventure with stunning scenery.”
Practical Tips
- Book with certified operators—safety is always prioritized.
- Best season is May to September when rivers are accessible.
- Choose trips based on skill level—family rafting or extreme whitewater.
- Combine rafting with other activities like hiking or canyoning.
Conclusion
Rafting in Norway is a safe, guided adventure that combines adrenaline with breathtaking landscapes. From Sjoa to Voss, it’s one of the country’s most popular sports for travelers seeking thrills in nature.


