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Midtre Gauldal is Trøndelag’s valley-crossed junction - a municipality where salmon leap through glacier-fed rivers, copper smelters echo industrial heritage, and Olympic ski trails wind past Viking burial mounds. With around 6,100 residents and a landscape shaped by the Gaula River, Forollhogna National Park, and the villages of Støren, Singsås, Soknedal, and Budal, Midtre Gauldal is the kind of place where you can zipline over waterfalls, hike to Sami sacrificial lakes, and still catch a reindeer kebab beside a Y-shaped church. It’s got grit, greenery, and a name that means “the middle part of Gauldalen.”
Top Attractions
Gaula Natursenter
visitor center with salmon exhibits, nature trails & local crafts
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Storbekkøya Museumsseter
open-air museum with 19th-century buildings & farm animals
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Forollsjøen
mountain lake with archaeological finds & hiking trails
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Horg Bygdatun
traditional farmstead with picnic benches & cultural events
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Rypetoppen Adventurepark
28 zip lines, climbing trails & lake crossings
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Unique Experiences
Budal Church
rare Y-shaped church from 1754 with timber architecture
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Norway Husky Adventure
sled tours with Alaska huskies through mountain wilderness
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Li-bab
local reindeer kebab with lingonberry sour cream & flatbread
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Kopperå Industrimuseum
copper smelting heritage in a 1915 power station
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Brudesløret Waterfall
dramatic cascade near the Swedish border with nature trail access
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Where to Stay in Midtre Gauldal
Getting There
Midtre Gauldal lies along the E6 highway and Dovrebanen railway, with Støren as its administrative center. Train stations include Støren, Singsås, Soknedal, and Budal. Buses run to Rognes, Enodden, and Teveldalen. The area is best explored by boots, bike, or sled - especially if you’re chasing salmon echoes, copper lore, or the hush of birch leaves beside a Y-shaped church.






